Back and neck pain is a primary focus at QV Physiotherapy and we pride ourselves at being experts at diagnosing and treating a huge range of neck and back injuries, and working towards successful outcomes.
Whether you’ve torn a calf in footy, developed shin splints running, hurt your shoulder gardening or rolled your ankle in heels at 1am, our physios will help you recover and rebuild and return to your activities!
Often the worst pain, RSI’s build up on us and often make us miserable. We will help you understand what has happened, how to relieve it and how to beat it in the long term.
Ergonomics is the science of arranging our environment to suit our body, posture is organising our body within itself for greatest efficiency. These two skills are often ignored but are critically important. Back pain, neck pain, wrist pain, shoulder pain, headaches and so many other problems stem from bad sitting standing and working postures.
We can help you learn to use your environment and body to best effect.
We can also build programs to help you prepare for specific events whether you are returning from injury or simply unsure how to train up to that level, including:
While pregnancy and the post natal period can be an exciting time it’s often an uncomfortable one as well – back, neck or pelvic pain, tingling hands and continence problems.
Laura provides a confidential and thorough service with simple and effective solutions whether you are pregnant, caring for a newborn, an experienced mother, or quite simply a woman of any age with health or fitness concerns. Including: